In 100 g (Grams) of Waffles, plain, frozen, ready -to-heat, toasted there is 2.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Waffles, plain, frozen, ready -to-heat, toasted.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Waffles, plain, frozen, ready -to-heat, toasted

Waffles, plain, frozen, ready -to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready -to-heat, toasted are listed below.

Water	30.59 g	30.59%
Energy (calorie)	312 kcal
Energy (joule)	1307 kJ
Protein	7.19 g	7.19%
Total lipid (fat)	9.61 g	9.61%
Ash	3.32 g	3.32%
Carbohydrate, by difference	49.29 g	49.29%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	5.02 g	5.02%
Sucrose	3.24 g	3.24%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.56 g	1.56%
Maltose	0.22 g	0.22%
Galactose	0 g
Starch	40.94 g	40.94%
Calcium, Ca	307 mg	0.31%
Iron, Fe	6.91 mg	0.01%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	429 mg	0.43%

Nutrients in Waffles, plain, frozen, ready -to-heat, toasted